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Pre-pregnancy care

Desire to have children and preparation for pregnancy

Are you thinking about a first or subsequent pregnancy? Do you have questions about your health, lifestyle or cycle? We will help you get started with a personal conversation before you are officially pregnant.

Desire to have children advice from midwife in The Hague
When will you contact us?

You can also contact us before a pregnancy

For example, if you have questions about your cycle, health or lifestyle. Or if you're just starting to try and want some guidelines.

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Cycle and fertile period

Insight into your cycle helps to better understand when you are fertile.

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Health for pregnancy

Good food, enough rest, folic acid and any medication, we discuss it together.

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Previous pregnancy

Have you had a pregnancy before, whether desired or not, and would you like to discuss it? That's possible.

Lifestyle and folic acid

A few simple things that help

If you want to have children, there are a few things you can do now. Nothing complicated, just good basics.

  • Start taking folic acid in a timely manner (from the moment you try)
  • Good nutrition with enough vegetables, fruit and proteins
  • Exercise regularly, even if it is a walk
  • Avoid alcohol and stop smoking
  • Make sure you get enough sleep and rest

Do you have specific questions about medication or a health complaint? Discuss this with your doctor or let us know.

Personal advice

Questions to which you cannot immediately find the answer? Schedule a short introductory meeting or call us. We like to listen and think along, without obligations.

070 427 76 66

Do you now have a positive test?

Great news. Register and we will guide you from the first moment.

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