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Pre-pregnancy care

Desire to have children and preparation for pregnancy

Are you thinking about a first or subsequent pregnancy? Do you have questions about your health, lifestyle or cycle? We will help you get started with a personal conversation before you are officially pregnant.

Desire to have children advice from midwife in The Hague
When will you contact us?

You can also contact us before a pregnancy

For example, if you have questions about your cycle, health or lifestyle. Or if you're just starting to try and want some guidelines.

Cycle and fertile period

Insight into your cycle helps to better understand when you are fertile.

Health for pregnancy

Good food, enough rest, folic acid and any medication, we discuss it together.

Previous pregnancy

Have you had a pregnancy before, whether desired or not, and would you like to discuss it? That's possible.

Lifestyle and folic acid

A few simple things that help

If you want to have children, there are a few things you can do now. Nothing complicated, just good basics.

  • Start taking folic acid in a timely manner (from the moment you try)
  • Good nutrition with enough vegetables, fruit and proteins
  • Exercise regularly, even if it is a walk
  • Avoid alcohol and stop smoking
  • Make sure you get enough sleep and rest

Do you have specific questions about medication or a health complaint? Discuss this with your doctor or let us know.

Personal advice

Questions to which you cannot immediately find the answer? Schedule a short introductory meeting or call us. We like to listen and think along, without obligations.

070 427 76 66

Do you now have a positive test?

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