Help with quitting smoking

Why does it matter?

Smoking during pregnancy increases the risk of complications: lower birth weight, preterm birth, and breathing problems for the baby. The good news: every cigarette less helps, and quitting completely — even later in pregnancy — makes a real difference.

How we support you

• An honest conversation — no judgement, just understanding of how hard quitting can be
• Practical tools — nicotine replacement options, tips for managing cravings, how to involve your partner
• Referral to a specialised coach — if extra support helps, we connect you with stop-smoking professionals
• Check-ins — we follow up at your regular appointments to see how you’re doing

For your partner too

If your partner smokes, it’s harder for you to quit — and second-hand smoke around your baby is also a risk. We’re happy to talk with both of you.

Insurance

Stop-smoking coaching during pregnancy is covered by Dutch basic insurance once per year, with no excess.