Quitting smoking is one of the best things you can do for yourself and your baby. We help you without judgement: at your own pace, with the right support and referral to specialized coaches.
Smoking during pregnancy increases the risk of premature birth, low birth weight, problems with the placenta and cot death. Stopping at any point during pregnancy immediately reduces those risks. Even cutting back helps.
We know that quitting is not easy. Many women feel guilt or shame, especially if it has been going on for a while. We are not for that. We are here to help, not to judge.
At your first appointment we will ask if you smoke. Answering honestly is to your advantage: only then can we offer appropriate help. We discuss together:
We work together with Bravocado — our dietitian partner who also specializes in smoking cessation guidance. Cessation of smoking guidance for pregnant women is fully reimbursed by basic insurance, without a deductible. You don't have to pay anything extra.
If you are unable to stop in one go, that is completely normal. Cutting down already helps. Every cigarette less is a gain for you and your baby. We will continue to discuss it without pressure.
Cessation of smoking guidance for pregnant women is 100% reimbursed by basic insurance, without a deductible. Bravocado is registered in the quit-smoking quality register.
During your first appointment we will discuss which additional care is useful for you and we will arrange a referral.
